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HYROX Race Analysis: Mfonobong Ekanem
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:23:18
Ranking
#245
AG-ranking
#42
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ME
Mfonobong Ekanem
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:32 (45%)
Stations
40:45 (49%)
Roxzone
5:06 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+8.2%
17.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:42
-
SkiErg
4:20
136
Running 2
4:29
-
Sled Push
1:41
10
Running 3
5:24
-
Sled Pull
5:30
362
Running 4
5:01
-
Burpee Broad Jump
7:07
377
Running 5
5:34
-
Rowing
5:22
419
Running 6
4:48
-
Farmers Carry
2:01
200
Running 7
4:51
-
Sandbag Lunges
4:27
163
Running 8
4:47
-
Wall Balls
10:17
374
Running Total
37:32
158
Roxzone Total
5:06
292