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HYROX Race Analysis: John Keane
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:26:09
Ranking
#290
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
John Keane
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:49 (46%)
Stations
41:21 (48%)
Roxzone
5:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+11.4%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
4:32
271
Running 2
5:06
-
Sled Push
2:40
313
Running 3
5:26
-
Sled Pull
4:57
297
Running 4
5:30
-
Burpee Broad Jump
8:01
418
Running 5
5:34
-
Rowing
4:50
244
Running 6
5:37
-
Farmers Carry
1:48
103
Running 7
5:41
-
Sandbag Lunges
6:01
350
Running 8
4:05
-
Wall Balls
8:32
294
Running Total
39:49
227
Roxzone Total
5:05
289