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HYROX Race Analysis: Dan Deacon
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
00:59:50
Ranking
#11
AG-ranking
#3
Kategori
SOLO · OPEN
DD
Dan Deacon
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:21 (51%)
Stations
26:32 (44%)
Roxzone
3:02 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+6.3%
17.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:23
-
SkiErg
4:04
40
Running 2
3:58
-
Sled Push
1:35
2
Running 3
4:12
-
Sled Pull
3:04
12
Running 4
4:12
-
Burpee Broad Jump
3:51
110
Running 5
4:19
-
Rowing
4:13
19
Running 6
4:10
-
Farmers Carry
1:32
45
Running 7
4:13
-
Sandbag Lunges
3:44
136
Running 8
2:58
-
Wall Balls
4:29
51
Running Total
30:21
20
Roxzone Total
3:02
31
HYROX Race Analysis: Dan Deacon - Dublin 00:59:50 | HyCoach
