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HYROX Race Analysis: Laura Farniok
HYROX VALENCIA — October 17, 2025
Valencia, Spain · SOLO · OPEN · GER
Totaltid
01:12:10
Ranking
#12
AG-ranking
#3
Kategori
SOLO · OPEN
LF
Laura Farniok
17-19
OKT.
2025
3 days
Completed
5,437
HYROX VALENCIA
Valencia, Spain
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:23 (50%)
Stations
31:31 (44%)
Roxzone
4:21 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+5.1%
3.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:31
5
Running 2
4:15
-
Sled Push
2:13
9
Running 3
4:37
-
Sled Pull
4:17
19
Running 4
4:30
-
Burpee Broad Jump
3:53
22
Running 5
4:42
-
Rowing
4:45
16
Running 6
4:29
-
Farmers Carry
1:48
23
Running 7
4:28
-
Sandbag Lunges
3:22
11
Running 8
4:48
-
Wall Balls
6:42
213
Running Total
36:23
16
Roxzone Total
4:21
6
HYROX Race Analysis: Laura Farniok - Valencia 01:12:10 | HyCoach
