HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Konrad Lasak
HYROX Gdansk — October 12, 2025
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:09:53
Ranking
#63
AG-ranking
#20
Kategori
SOLO · OPEN
KL
Konrad Lasak
12
OKT.
2025
Completed
2,312
HYROX Gdansk
Gdansk, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:07 (50%)
Stations
29:54 (43%)
Roxzone
4:55 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+8.8%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
4:06
157
Running 2
4:11
-
Sled Push
2:47
227
Running 3
4:33
-
Sled Pull
4:08
182
Running 4
4:35
-
Burpee Broad Jump
3:48
78
Running 5
4:37
-
Rowing
4:36
253
Running 6
4:40
-
Farmers Carry
1:54
298
Running 7
4:33
-
Sandbag Lunges
3:13
8
Running 8
5:01
-
Wall Balls
5:22
175
Running Total
35:07
92
Roxzone Total
4:55
57
