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HYROX Race Analysis: Regina Flis
HYROX Gdansk — October 12, 2025
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:23:41
Ranking
#102
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RF
Regina Flis
12
OKT.
2025
Completed
2,312
HYROX Gdansk
Gdansk, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:25 (51%)
Stations
34:04 (41%)
Roxzone
7:15 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+11.6%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
5:09
198
Running 2
5:02
-
Sled Push
2:24
87
Running 3
5:38
-
Sled Pull
4:32
59
Running 4
5:21
-
Burpee Broad Jump
5:21
91
Running 5
5:28
-
Rowing
5:17
152
Running 6
5:32
-
Farmers Carry
1:53
93
Running 7
5:37
-
Sandbag Lunges
4:40
147
Running 8
5:51
-
Wall Balls
4:48
62
Running Total
42:25
119
Roxzone Total
7:15
161
HYROX Race Analysis: Regina Flis - Gdansk 01:23:41 | HyCoach