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HYROX Race Analysis: Joanna Konerska
HYROX Gdansk — October 12, 2025
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:38:28
Ranking
#232
AG-ranking
#43
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
Joanna Konerska
12
OKT.
2025
Completed
2,312
HYROX Gdansk
Gdansk, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:43 (52%)
Stations
38:42 (39%)
Roxzone
8:07 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:28/km
+11.2%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
5:27
285
Running 2
6:14
-
Sled Push
3:08
252
Running 3
7:18
-
Sled Pull
4:23
48
Running 4
6:26
-
Burpee Broad Jump
6:36
199
Running 5
6:27
-
Rowing
5:48
284
Running 6
7:03
-
Farmers Carry
2:11
194
Running 7
6:56
-
Sandbag Lunges
4:32
129
Running 8
7:09
-
Wall Balls
6:37
221
Running Total
51:43
273
Roxzone Total
8:07
224
