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HYROX Race Analysis: 鸿楷 赖 & 鸿楷 赖 & 1 autre
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN
Totaltid
01:23:34
Ranking
#233
AG-ranking
#56
Kategori
DOUBLES · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
鸿赖
鸿楷 赖
鸿赖
鸿楷 赖
ST
Simon Ming Yeung Tang
16-17
MAJ
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:17 (51%)
Stations
31:12 (37%)
Roxzone
10:09 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+11.2%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:21
-
SkiErg
4:25
250
Running 2
4:46
-
Sled Push
2:16
281
Running 3
5:08
-
Sled Pull
4:41
341
Running 4
5:18
-
Burpee Broad Jump
4:29
338
Running 5
5:25
-
Rowing
5:05
276
Running 6
5:15
-
Farmers Carry
1:52
292
Running 7
5:18
-
Sandbag Lunges
3:51
206
Running 8
5:49
-
Wall Balls
4:33
250
Running Total
42:17
212
Roxzone Total
10:09
235
HYROX Race Analysis: 鸿楷 赖 & 鸿楷 赖 & 1 autre - Shanghai 01:23:34 | HyCoach
