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HYROX Race Analysis: Yohan Knockaert
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · BEL
Totaltid
01:19:54
Ranking
#153
AG-ranking
#29
Kategori
SOLO · PRO
YK
Yohan Knockaert
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:11 (49%)
Stations
35:33 (44%)
Roxzone
5:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+5.1%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:00
37
Running 2
4:33
-
Sled Push
3:39
117
Running 3
4:51
-
Sled Pull
4:50
63
Running 4
4:47
-
Burpee Broad Jump
4:29
181
Running 5
5:55
-
Rowing
4:18
81
Running 6
4:36
-
Farmers Carry
2:10
178
Running 7
4:47
-
Sandbag Lunges
4:55
162
Running 8
5:00
-
Wall Balls
7:12
166
Running Total
39:11
223
Roxzone Total
5:15
143
