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HYROX Race Analysis: Ilse Pol
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
Totaltid
01:11:52
Ranking
#14
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IP
Ilse Pol
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:46 (41%)
Stations
37:21 (52%)
Roxzone
4:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:43/km
+1.8%
2.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:45
39
Running 2
3:37
-
Sled Push
3:42
39
Running 3
3:46
-
Sled Pull
5:26
36
Running 4
3:39
-
Burpee Broad Jump
4:30
40
Running 5
3:43
-
Rowing
5:00
55
Running 6
3:37
-
Farmers Carry
2:29
51
Running 7
3:41
-
Sandbag Lunges
4:19
35
Running 8
3:52
-
Wall Balls
7:10
81
Running Total
29:46
2
Roxzone Total
4:50
5
