HYROX loppanalys: Dylan Pienaar - Johannesburg 01:04:49 | HyCoach

HYROX loppanalys: Dylan Pienaar

HYROX JOHANNESBURG — 30 maj 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Totaltid: 01:04:49
Ranking: #2
AG-ranking: #1
Kategori: SOLO · PRO

Dylan Pienaar

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running28:38 (44%)

Stations31:56 (49%)

Roxzone4:20 (7%)

Löpanalys

SnittempoFörsämringStabilitet3:35/km+7.2%11.7%

Splittider

Sträcka	Tid	Plac.
Running 1	2:33	-
SkiErg	4:00	4
Running 2	3:29	-
Sled Push	3:26	14
Running 3	3:46	-
Sled Pull	4:43	7
Running 4	3:39	-
Burpee Broad Jump	3:37	18
Running 5	3:42	-
Rowing	4:05	3
Running 6	3:45	-
Farmers Carry	2:13	53
Running 7	3:44	-
Sandbag Lunges	4:09	20
Running 8	4:04	-
Wall Balls	5:43	21
Running Total	28:38	5
Roxzone Total	4:20	7