HYROX loppanalys: Dane Nortier - Johannesburg 01:21:18 | HyCoach

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HYROX loppanalys: Dane Nortier

HYROX JOHANNESBURG — 29 november 2025

Johannesburg, South Africa · SOLO · PRO · RSA

Totaltid: 01:21:18
Ranking: #32
AG-ranking: #7
Kategori: SOLO · PRO

Dane Nortier

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running37:56 (47%)

Stations37:51 (47%)

Roxzone5:35 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:45/km+16.9%15.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:01	-
SkiErg	4:25	49
Running 2	4:20	-
Sled Push	3:45	27
Running 3	4:51	-
Sled Pull	6:57	54
Running 4	5:01	-
Burpee Broad Jump	3:18	9
Running 5	5:10	-
Rowing	4:30	30
Running 6	5:07	-
Farmers Carry	2:09	46
Running 7	5:04	-
Sandbag Lunges	5:17	58
Running 8	5:26	-
Wall Balls	7:30	53
Running Total	37:56	37
Roxzone Total	5:35	30