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HYROX Race Analysis: Tom Russell
HYROX Houston — March 15, 2025
Houston, United States · SOLO · PRO · USA
Totaltid
01:09:01
Ranking
#36
AG-ranking
#6
Kategori
SOLO · PRO
TR
Tom Russell
15-16
MARS
2025
2 days
Completed
4,748
HYROX Houston
Houston, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:58 (48%)
Stations
31:52 (46%)
Roxzone
4:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:07/km
+12.3%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
3:58
30
Running 2
3:48
-
Sled Push
2:36
41
Running 3
4:07
-
Sled Pull
4:52
32
Running 4
4:17
-
Burpee Broad Jump
4:17
73
Running 5
4:21
-
Rowing
4:22
69
Running 6
4:09
-
Farmers Carry
2:00
82
Running 7
4:16
-
Sandbag Lunges
4:15
52
Running 8
4:26
-
Wall Balls
5:32
75
Running Total
32:58
42
Roxzone Total
4:16
20
