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HYROX Race Analysis: Duane Gilson
HYROX Houston — March 15, 2025
Houston, United States · SOLO · PRO · USA
Totaltid
02:00:40
Ranking
#220
AG-ranking
#1
Kategori
SOLO · PRO
DG
Duane Gilson
15-16
MARS
2025
2 days
Completed
4,748
HYROX Houston
Houston, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
60:52 (50%)
Stations
49:38 (41%)
Roxzone
10:15 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:37/km
+14.6%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:36
-
SkiErg
4:39
215
Running 2
6:58
-
Sled Push
3:52
190
Running 3
7:05
-
Sled Pull
8:33
195
Running 4
7:46
-
Burpee Broad Jump
7:16
211
Running 5
8:14
-
Rowing
5:19
217
Running 6
7:32
-
Farmers Carry
3:30
209
Running 7
7:59
-
Sandbag Lunges
7:39
216
Running 8
8:47
-
Wall Balls
8:50
194
Running Total
1:00:52
227
Roxzone Total
10:15
220
HYROX Race Analysis: Duane Gilson - Houston 02:00:40 | HyCoach
