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HYROX Race Analysis: Paul Goodson
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · GBR
Totaltid
01:18:56
Ranking
#22
AG-ranking
#9
Kategori
SOLO · PRO
PG
Paul Goodson
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:35 (49%)
Stations
35:22 (45%)
Roxzone
5:01 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+11.1%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
3:58
3
Running 2
4:30
-
Sled Push
2:01
1
Running 3
5:06
-
Sled Pull
5:05
17
Running 4
4:58
-
Burpee Broad Jump
5:12
92
Running 5
5:13
-
Rowing
4:19
8
Running 6
4:57
-
Farmers Carry
2:20
52
Running 7
5:00
-
Sandbag Lunges
4:03
7
Running 8
5:03
-
Wall Balls
8:24
88
Running Total
38:35
29
Roxzone Total
5:01
12
