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HYROX Race Analysis: Zhao James
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · AUS
Totaltid
01:19:28
Ranking
#24
AG-ranking
#9
Kategori
SOLO · PRO
ZJ
Zhao James
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:25 (53%)
Stations
30:02 (38%)
Roxzone
7:07 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+7.5%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
3:16
1
Running 2
5:05
-
Sled Push
2:25
19
Running 3
5:18
-
Sled Pull
4:28
9
Running 4
5:30
-
Burpee Broad Jump
3:26
15
Running 5
5:38
-
Rowing
4:30
27
Running 6
5:22
-
Farmers Carry
1:35
6
Running 7
5:28
-
Sandbag Lunges
4:41
26
Running 8
5:36
-
Wall Balls
5:41
18
Running Total
42:25
59
Roxzone Total
7:07
56
