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HYROX Race Analysis: Chris Kao
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · HYROX
Totaltid
01:35:04
Ranking
#73
AG-ranking
#6
Kategori
SOLO · PRO
CK
Chris Kao
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:54 (46%)
Stations
43:36 (46%)
Roxzone
7:40 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+10.8%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:37
81
Running 2
5:16
-
Sled Push
3:58
113
Running 3
5:38
-
Sled Pull
8:00
76
Running 4
5:41
-
Burpee Broad Jump
5:28
102
Running 5
5:41
-
Rowing
4:58
90
Running 6
5:34
-
Farmers Carry
1:37
8
Running 7
5:50
-
Sandbag Lunges
6:25
85
Running 8
6:17
-
Wall Balls
8:33
91
Running Total
43:54
66
Roxzone Total
7:40
73
