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HYROX Race Analysis: Ibnu Rizal
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · OPEN · INA
Totaltid
01:54:29
Ranking
#184
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IR
Ibnu Rizal
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:37 (46%)
Stations
52:28 (46%)
Roxzone
9:29 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+20.5%
15.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:47
104
Running 2
5:56
-
Sled Push
7:29
235
Running 3
6:31
-
Sled Pull
8:48
225
Running 4
6:27
-
Burpee Broad Jump
5:09
117
Running 5
7:28
-
Rowing
5:11
126
Running 6
6:47
-
Farmers Carry
2:05
68
Running 7
7:09
-
Sandbag Lunges
5:54
122
Running 8
7:56
-
Wall Balls
13:05
215
Running Total
52:37
162
Roxzone Total
9:29
147
