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HYROX Race Analysis: 陈 & 敬康 石 & 敬尧 边 & 至岩 宁
HYROX Beijing — November 16, 2024
Beijing, China · RELAY · OPEN
Totaltid
01:12:35
Ranking
#7
AG-ranking
#7
Kategori
RELAY · OPEN
陈宁
陈
敬康 石
敬尧 边
至岩 宁
16
NOV.
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:33 (50%)
Stations
29:48 (41%)
Roxzone
6:19 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+5.9%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
5:20
16
Running 2
4:15
-
Sled Push
1:37
1
Running 3
4:33
-
Sled Pull
3:56
8
Running 4
4:22
-
Burpee Broad Jump
2:48
6
Running 5
5:08
-
Rowing
5:15
16
Running 6
5:38
-
Farmers Carry
1:55
14
Running 7
4:30
-
Sandbag Lunges
3:24
3
Running 8
4:16
-
Wall Balls
5:33
11
Running Total
36:33
7
Roxzone Total
6:19
14
