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HYROX Race Analysis: Ian Williams
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · PRO · GBR
Totaltid
01:16:31
Ranking
#8
AG-ranking
#3
Kategori
SOLO · PRO
IW
Ian Williams
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:07 (46%)
Stations
34:14 (45%)
Roxzone
7:15 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+11.1%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
3:57
7
Running 2
3:55
-
Sled Push
2:53
5
Running 3
4:15
-
Sled Pull
6:13
18
Running 4
4:17
-
Burpee Broad Jump
4:42
21
Running 5
4:23
-
Rowing
4:25
8
Running 6
4:25
-
Farmers Carry
1:41
9
Running 7
4:21
-
Sandbag Lunges
4:12
10
Running 8
5:15
-
Wall Balls
6:11
17
Running Total
35:07
12
Roxzone Total
7:15
28
HYROX Race Analysis: Ian Williams - Toronto 01:16:31 | HyCoach
