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HYROX Race Analysis: Richard Poole
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · GBR
Totaltid
01:02:06
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
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RP
Richard Poole
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:12 (52%)
Stations
25:05 (40%)
Roxzone
4:54 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+4.0%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:10
65
Running 2
3:44
-
Sled Push
1:53
15
Running 3
4:03
-
Sled Pull
3:29
29
Running 4
3:56
-
Burpee Broad Jump
3:28
28
Running 5
4:03
-
Rowing
4:14
4
Running 6
3:54
-
Farmers Carry
1:26
17
Running 7
3:53
-
Sandbag Lunges
3:14
7
Running 8
4:22
-
Wall Balls
3:11
2
Running Total
32:12
8
Roxzone Total
4:54
3
HYROX Race Analysis: Richard Poole - Toronto 01:02:06 | HyCoach