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HYROX Race Analysis: Alan Tou
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · CAN
Totaltid
01:22:54
Ranking
#195
AG-ranking
#45
Kategori
SOLO · OPEN
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athlete-results-full
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AT
Alan Tou
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:46 (44%)
Stations
38:15 (46%)
Roxzone
7:57 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+5.5%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:03
-
SkiErg
4:33
299
Running 2
4:13
-
Sled Push
3:45
533
Running 3
4:26
-
Sled Pull
4:34
192
Running 4
4:24
-
Burpee Broad Jump
5:47
314
Running 5
4:33
-
Rowing
4:55
222
Running 6
4:27
-
Farmers Carry
2:22
475
Running 7
4:27
-
Sandbag Lunges
4:33
154
Running 8
5:19
-
Wall Balls
7:46
466
Running Total
36:46
87
Roxzone Total
7:57
243