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HYROX Race Analysis: Rocco Ditto
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · CAN
Totaltid
01:29:16
Ranking
#293
AG-ranking
#37
Kategori
SOLO · OPEN
RD
Rocco Ditto
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:03 (50%)
Stations
36:38 (41%)
Roxzone
7:40 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:38/km
+7.5%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:37
-
SkiErg
4:29
247
Running 2
5:18
-
Sled Push
3:07
377
Running 3
5:35
-
Sled Pull
5:07
308
Running 4
5:08
-
Burpee Broad Jump
6:01
348
Running 5
5:25
-
Rowing
4:57
239
Running 6
5:38
-
Farmers Carry
2:07
346
Running 7
5:42
-
Sandbag Lunges
5:10
267
Running 8
6:44
-
Wall Balls
5:40
195
Running Total
45:03
376
Roxzone Total
7:40
208
