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HYROX Race Analysis: James Wong
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · HKG
Totaltid
01:36:45
Ranking
#416
AG-ranking
#53
Kategori
SOLO · OPEN
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athlete-results-full
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JW
James Wong
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
48:49 (50%)
Stations
37:16 (38%)
Roxzone
10:44 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:06/km
+18.6%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:44
-
SkiErg
5:01
551
Running 2
5:11
-
Sled Push
2:26
138
Running 3
5:44
-
Sled Pull
6:22
507
Running 4
5:59
-
Burpee Broad Jump
4:48
153
Running 5
6:25
-
Rowing
5:55
578
Running 6
6:13
-
Farmers Carry
2:22
479
Running 7
6:09
-
Sandbag Lunges
4:02
70
Running 8
7:28
-
Wall Balls
6:20
289
Running Total
48:49
489
Roxzone Total
10:44
484
HYROX Race Analysis: James Wong - Toronto 01:36:45 | HyCoach