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HYROX Race Analysis: Ryan Douglas
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · CAN
Totaltid
00:59:23
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
RD
Ryan Douglas
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:35 (51%)
Stations
23:42 (40%)
Roxzone
5:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:49/km
+8.1%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
3:59
9
Running 2
3:30
-
Sled Push
2:03
21
Running 3
3:35
-
Sled Pull
3:01
6
Running 4
3:44
-
Burpee Broad Jump
2:34
3
Running 5
3:51
-
Rowing
4:22
10
Running 6
3:46
-
Farmers Carry
1:25
15
Running 7
3:47
-
Sandbag Lunges
2:28
1
Running 8
4:15
-
Wall Balls
3:50
4
Running Total
30:35
5
Roxzone Total
5:11
5
HYROX Race Analysis: Ryan Douglas - Toronto 00:59:23 | HyCoach
