HYROX Race Analysis: Aaron Cook - Manchester 01:11:16 | HyCoach

HYROX Race Analysis: Aaron Cook

HYROX Manchester — 24 januari 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:16
Ranking: #236
AG-ranking: #57
Kategori: SOLO · OPEN

Aaron Cook

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running35:25 (50%)

Stations30:56 (43%)

Roxzone4:55 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:25/km+1.9%10.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:14	-
SkiErg	3:49	-
Running 2	4:24	-
Sled Push	2:23	-
Running 3	4:39	-
Sled Pull	3:33	-
Running 4	4:32	-
Burpee Broad Jump	5:02	-
Running 5	4:40	-
Rowing	3:59	-
Running 6	4:52	-
Farmers Carry	1:57	-
Running 7	4:29	-
Sandbag Lunges	4:47	-
Running 8	4:36	-
Wall Balls	5:26	-
Running Total	35:25	-
Roxzone Total	4:55	-