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HYROX Race Analysis: Radek Jonak
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:11:10
Ranking
#91
AG-ranking
#5
Kategori
SOLO · OPEN
RJ
Radek Jonak
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:15 (54%)
Stations
29:04 (41%)
Roxzone
3:57 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+2.1%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:23
236
Running 2
4:42
-
Sled Push
1:45
60
Running 3
4:49
-
Sled Pull
3:10
22
Running 4
4:51
-
Burpee Broad Jump
4:21
191
Running 5
5:00
-
Rowing
4:23
120
Running 6
4:52
-
Farmers Carry
1:35
57
Running 7
4:48
-
Sandbag Lunges
4:44
256
Running 8
5:25
-
Wall Balls
4:43
113
Running Total
38:15
161
Roxzone Total
3:57
47
