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HYROX Race Analysis: Patrick Ramos
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:17:52
Ranking
#236
AG-ranking
#64
Kategori
SOLO · OPEN
PR
Patrick Ramos
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:27 (52%)
Stations
32:53 (42%)
Roxzone
4:36 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+11.1%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:29
335
Running 2
4:40
-
Sled Push
2:09
263
Running 3
5:08
-
Sled Pull
5:48
549
Running 4
5:17
-
Burpee Broad Jump
2:40
3
Running 5
5:25
-
Rowing
4:40
360
Running 6
5:19
-
Farmers Carry
1:54
265
Running 7
5:11
-
Sandbag Lunges
4:53
300
Running 8
6:18
-
Wall Balls
6:20
371
Running Total
40:27
281
Roxzone Total
4:36
168
