HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Michael Rule
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:18:36
Ranking
#260
AG-ranking
#38
Kategori
SOLO · OPEN
MR
Michael Rule
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:51 (56%)
Stations
30:10 (38%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+5.6%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:33
393
Running 2
5:20
-
Sled Push
1:55
134
Running 3
5:30
-
Sled Pull
4:01
153
Running 4
5:32
-
Burpee Broad Jump
3:55
115
Running 5
5:39
-
Rowing
4:33
277
Running 6
5:39
-
Farmers Carry
2:01
355
Running 7
5:38
-
Sandbag Lunges
4:13
131
Running 8
6:30
-
Wall Balls
4:59
153
Running Total
43:51
438
Roxzone Total
4:40
182
