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HYROX Race Analysis: John Richardson
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:19:17
Ranking
#274
AG-ranking
#42
Kategori
SOLO · OPEN
JR
John Richardson
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:36 (50%)
Stations
35:11 (44%)
Roxzone
4:35 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+12.0%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:10
78
Running 2
4:26
-
Sled Push
2:24
400
Running 3
5:06
-
Sled Pull
5:12
453
Running 4
5:04
-
Burpee Broad Jump
6:31
548
Running 5
5:10
-
Rowing
4:23
119
Running 6
4:57
-
Farmers Carry
1:50
210
Running 7
4:58
-
Sandbag Lunges
4:58
318
Running 8
6:19
-
Wall Balls
5:43
275
Running Total
39:36
234
Roxzone Total
4:35
167