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HYROX Race Analysis: Dan James
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:22:21
Ranking
#336
AG-ranking
#85
Kategori
SOLO · OPEN
DJ
Dan James
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:38 (57%)
Stations
30:33 (37%)
Roxzone
5:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
-28.8%
29.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:10
81
Running 2
7:11
-
Sled Push
2:23
391
Running 3
9:22
-
Sled Pull
3:48
111
Running 4
5:09
-
Burpee Broad Jump
3:34
70
Running 5
5:23
-
Rowing
4:27
177
Running 6
5:05
-
Farmers Carry
1:48
190
Running 7
5:07
-
Sandbag Lunges
3:57
81
Running 8
6:13
-
Wall Balls
6:26
381
Running Total
46:38
543
Roxzone Total
5:14
323