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HYROX Race Analysis: Adam Howard
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · GBR
Totaltid
01:22:44
Ranking
#354
AG-ranking
#90
Kategori
SOLO · OPEN
AH
Adam Howard
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:02 (48%)
Stations
38:15 (46%)
Roxzone
4:31 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+15.2%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:25
283
Running 2
4:30
-
Sled Push
3:02
613
Running 3
5:34
-
Sled Pull
5:39
524
Running 4
5:11
-
Burpee Broad Jump
4:03
141
Running 5
5:11
-
Rowing
4:44
412
Running 6
5:00
-
Farmers Carry
2:07
435
Running 7
5:11
-
Sandbag Lunges
6:02
494
Running 8
6:06
-
Wall Balls
8:13
576
Running Total
40:02
260
Roxzone Total
4:31
148
HYROX Race Analysis: Adam Howard - Sydney 01:22:44 | HyCoach
