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HYROX Race Analysis: Ryan O'Connor
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · IRL
Totaltid
01:27:03
Ranking
#442
AG-ranking
#104
Kategori
SOLO · OPEN
RO
Ryan O'Connor
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:02 (48%)
Stations
38:40 (44%)
Roxzone
6:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+23.5%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
4:33
391
Running 2
4:32
-
Sled Push
3:01
608
Running 3
5:44
-
Sled Pull
7:50
671
Running 4
5:32
-
Burpee Broad Jump
5:58
491
Running 5
5:30
-
Rowing
4:37
329
Running 6
5:08
-
Farmers Carry
2:05
406
Running 7
5:36
-
Sandbag Lunges
4:56
310
Running 8
6:30
-
Wall Balls
5:40
268
Running Total
42:02
357
Roxzone Total
6:26
524
HYROX Race Analysis: Ryan O'Connor - Sydney 01:27:03 | HyCoach
