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HYROX Race Analysis: Giovanni Sgro
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:31:36
Ranking
#521
AG-ranking
#124
Kategori
SOLO · OPEN
GS
Giovanni Sgro
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:05 (51%)
Stations
37:32 (41%)
Roxzone
7:05 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+12.2%
15.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:40
497
Running 2
5:12
-
Sled Push
1:39
28
Running 3
6:10
-
Sled Pull
5:32
508
Running 4
5:56
-
Burpee Broad Jump
5:32
428
Running 5
6:04
-
Rowing
5:02
572
Running 6
6:11
-
Farmers Carry
2:15
519
Running 7
5:50
-
Sandbag Lunges
6:25
536
Running 8
7:37
-
Wall Balls
6:27
384
Running Total
47:05
557
Roxzone Total
7:05
579
