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HYROX Race Analysis: Mark Russell
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · GBR
Totaltid
01:51:24
Ranking
#659
AG-ranking
#72
Kategori
SOLO · OPEN
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athlete-results-full
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MR
Mark Russell
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:37 (47%)
Stations
51:58 (47%)
Roxzone
6:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:35/km
+18.4%
18.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:50
596
Running 2
5:58
-
Sled Push
2:57
601
Running 3
6:24
-
Sled Pull
5:59
573
Running 4
6:31
-
Burpee Broad Jump
7:56
642
Running 5
6:54
-
Rowing
5:10
616
Running 6
6:50
-
Farmers Carry
2:51
659
Running 7
7:04
-
Sandbag Lunges
9:32
680
Running 8
8:51
-
Wall Balls
12:43
683
Running Total
52:37
641
Roxzone Total
6:53
557
HYROX Race Analysis: Mark Russell - Sydney 01:51:24 | HyCoach