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HYROX Race Analysis: Emma Longworth
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:11:29
Ranking
#9
AG-ranking
#2
Kategori
SOLO · OPEN
EL
Emma Longworth
27
JULI
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:04 (53%)
Stations
29:28 (41%)
Roxzone
4:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+4.7%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:54
78
Running 2
4:38
-
Sled Push
1:54
52
Running 3
5:04
-
Sled Pull
4:11
14
Running 4
4:48
-
Burpee Broad Jump
4:25
27
Running 5
4:53
-
Rowing
5:05
113
Running 6
4:51
-
Farmers Carry
2:04
142
Running 7
4:51
-
Sandbag Lunges
3:52
43
Running 8
5:35
-
Wall Balls
3:03
39
Running Total
38:04
20
Roxzone Total
4:02
8
