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HYROX Race Analysis: Dan Plews
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · NZL
Totaltid
01:01:39
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
DP
Dan Plews
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:57 (47%)
Stations
28:58 (47%)
Roxzone
3:48 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+9.8%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:37
-
SkiErg
3:46
6
Running 2
3:34
-
Sled Push
2:05
75
Running 3
3:37
-
Sled Pull
4:35
224
Running 4
3:38
-
Burpee Broad Jump
3:56
47
Running 5
3:44
-
Rowing
4:07
11
Running 6
3:59
-
Farmers Carry
1:46
50
Running 7
3:55
-
Sandbag Lunges
4:21
76
Running 8
3:56
-
Wall Balls
4:22
20
Running Total
28:57
6
Roxzone Total
3:48
5
