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HYROX Race Analysis: Sam Palanca
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · AUS
Totaltid
01:12:36
Ranking
#65
AG-ranking
#11
Kategori
SOLO · OPEN
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athlete-results-full
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SP
Sam Palanca
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (50%)
Stations
31:23 (43%)
Roxzone
4:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+11.3%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
4:26
389
Running 2
4:26
-
Sled Push
2:18
143
Running 3
4:37
-
Sled Pull
4:24
180
Running 4
4:43
-
Burpee Broad Jump
4:02
59
Running 5
4:45
-
Rowing
4:40
257
Running 6
4:43
-
Farmers Carry
2:04
154
Running 7
4:56
-
Sandbag Lunges
4:56
187
Running 8
5:10
-
Wall Balls
4:33
32
Running Total
36:35
88
Roxzone Total
4:44
48