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HYROX Race Analysis: Ebba Rongard
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · SWE
Totaltid
01:21:21
Ranking
#131
AG-ranking
#36
Kategori
SOLO · OPEN
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ER
Ebba Rongard
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:47 (53%)
Stations
32:46 (40%)
Roxzone
5:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+8.9%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:44
-
SkiErg
4:47
130
Running 2
5:13
-
Sled Push
1:44
35
Running 3
5:29
-
Sled Pull
5:00
176
Running 4
5:41
-
Burpee Broad Jump
5:35
163
Running 5
5:39
-
Rowing
5:05
154
Running 6
5:37
-
Farmers Carry
1:49
40
Running 7
5:41
-
Sandbag Lunges
4:55
208
Running 8
5:47
-
Wall Balls
3:51
167
Running Total
42:47
140
Roxzone Total
5:51
156