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HYROX Race Analysis: Dan Nota
HYROX Stuttgart — September 28, 2024
Stuttgart, Germany · SOLO · OPEN · GBR
Totaltid
00:57:32
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
DN
Dan Nota
28
SEP.
2024
Completed
2,533
HYROX Stuttgart
Stuttgart, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:25 (51%)
Stations
24:00 (42%)
Roxzone
4:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+4.3%
3.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
4:04
47
Running 2
3:27
-
Sled Push
2:07
67
Running 3
3:40
-
Sled Pull
2:49
5
Running 4
3:35
-
Burpee Broad Jump
2:17
1
Running 5
3:43
-
Rowing
4:15
23
Running 6
3:43
-
Farmers Carry
1:48
193
Running 7
3:36
-
Sandbag Lunges
3:12
14
Running 8
3:51
-
Wall Balls
3:28
2
Running Total
29:25
9
Roxzone Total
4:11
7
