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HYROX Race Analysis: Kris Rugloski
HYROX Frankfurt — December 14, 2024
Frankfurt, Germany · SOLO · PRO · USA
Totaltid
01:04:04
Ranking
#5
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KR
Kris Rugloski
14-15
DEC.
2024
2 days
Completed
5,304
HYROX Frankfurt
Frankfurt, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:26 (49%)
Stations
28:22 (44%)
Roxzone
4:20 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+3.9%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
4:35
14
Running 2
3:51
-
Sled Push
2:42
13
Running 3
3:55
-
Sled Pull
3:58
3
Running 4
4:02
-
Burpee Broad Jump
2:58
4
Running 5
4:05
-
Rowing
4:41
26
Running 6
4:02
-
Farmers Carry
1:38
6
Running 7
4:00
-
Sandbag Lunges
3:26
11
Running 8
4:23
-
Wall Balls
4:24
11
Running Total
31:26
10
Roxzone Total
4:20
6