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HYROX Race Analysis: Aaron Shak
HYROX Bangkok — May 24, 2025
Bangkok, Thailand · SOLO · PRO · MAS
Totaltid
02:01:35
Ranking
#185
AG-ranking
#40
Kategori
SOLO · PRO
AS
Aaron Shak
24-25
MAJ
2025
2 days
Completed
4,941
HYROX Bangkok
Bangkok, Thailand
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
61:34 (51%)
Stations
48:34 (40%)
Roxzone
11:29 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:42/km
+33.4%
45.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:46
-
SkiErg
4:38
155
Running 2
5:41
-
Sled Push
5:26
187
Running 3
5:56
-
Sled Pull
9:49
172
Running 4
6:09
-
Burpee Broad Jump
6:37
195
Running 5
6:50
-
Rowing
5:29
201
Running 6
6:46
-
Farmers Carry
3:27
182
Running 7
7:35
-
Sandbag Lunges
7:14
158
Running 8
16:55
-
Wall Balls
5:54
54
Running Total
1:01:34
200
Roxzone Total
11:29
178
HYROX Race Analysis: Aaron Shak - Bangkok 02:01:35 | HyCoach
