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HYROX Race Analysis: Benjamin Yau
HYROX Bangkok — May 24, 2025
Bangkok, Thailand · SOLO · OPEN · HKG
Totaltid
01:26:50
Ranking
#171
AG-ranking
#47
Kategori
SOLO · OPEN
BY
Benjamin Yau
24-25
MAJ
2025
2 days
Completed
4,941
HYROX Bangkok
Bangkok, Thailand
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:39 (49%)
Stations
38:16 (44%)
Roxzone
6:00 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+6.8%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
4:18
68
Running 2
5:07
-
Sled Push
3:20
319
Running 3
5:15
-
Sled Pull
6:25
363
Running 4
5:27
-
Burpee Broad Jump
5:33
286
Running 5
5:31
-
Rowing
4:48
154
Running 6
5:26
-
Farmers Carry
2:12
230
Running 7
5:28
-
Sandbag Lunges
6:26
369
Running 8
5:44
-
Wall Balls
5:14
77
Running Total
42:39
182
Roxzone Total
6:00
55
