HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Selim Gmach
HYROX Singapore — August 31, 2024
Singapore, Singapore · SOLO · PRO · FRA
Totaltid
01:38:05
Ranking
#73
AG-ranking
#19
Kategori
SOLO · PRO
SG
Selim Gmach
31
AUG.-1 SEP.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:53 (47%)
Stations
46:34 (47%)
Roxzone
5:42 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+11.6%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:38
75
Running 2
5:10
-
Sled Push
3:15
65
Running 3
5:36
-
Sled Pull
7:07
59
Running 4
5:37
-
Burpee Broad Jump
5:57
104
Running 5
5:42
-
Rowing
4:59
75
Running 6
5:28
-
Farmers Carry
2:19
47
Running 7
5:46
-
Sandbag Lunges
8:25
122
Running 8
7:36
-
Wall Balls
9:54
92
Running Total
45:53
69
Roxzone Total
5:42
62
