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HYROX Race Analysis: Ashley Chong
HYROX Singapore — August 31, 2024
Singapore, Singapore · SOLO · PRO · SIN
Totaltid
01:39:28
Ranking
#34
AG-ranking
#5
Kategori
SOLO · PRO
AC
Ashley Chong
31
AUG.-1 SEP.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:12 (45%)
Stations
46:39 (47%)
Roxzone
7:41 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+17.2%
13.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:32
-
SkiErg
5:35
50
Running 2
5:02
-
Sled Push
3:38
30
Running 3
5:43
-
Sled Pull
9:20
38
Running 4
5:25
-
Burpee Broad Jump
4:59
24
Running 5
5:33
-
Rowing
5:47
44
Running 6
5:45
-
Farmers Carry
2:45
23
Running 7
5:54
-
Sandbag Lunges
6:01
34
Running 8
7:23
-
Wall Balls
8:34
39
Running Total
45:12
25
Roxzone Total
7:41
47
