HYROX loppanalys: Hong Woon Koay & Fidelis Goh - Singapore 01:50:15 | HyCoach

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HYROX loppanalys: Hong Woon Koay & Fidelis Goh

HYROX Singapore — 31 augusti 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:50:15
Ranking: #477
AG-ranking: #80
Kategori: DOUBLES · OPEN

Hong Woon Koay

Fidelis Goh

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running69:21 (63%)

Stations31:11 (28%)

Roxzone9:47 (9%)

Löpanalys

SnittempoFörsämringStabilitet8:40/km+14.9%29.2%

Splittider

Sträcka	Tid	Plac.
Running 1	6:28	-
SkiErg	4:43	448
Running 2	6:55	-
Sled Push	1:46	298
Running 3	7:17	-
Sled Pull	4:45	441
Running 4	6:51	-
Burpee Broad Jump	3:47	377
Running 5	9:08	-
Rowing	5:27	472
Running 6	10:12	-
Farmers Carry	1:53	394
Running 7	7:57	-
Sandbag Lunges	4:15	375
Running 8	14:35	-
Wall Balls	4:35	228
Running Total	1:09:21	496
Roxzone Total	9:47	465