HYROX loppanalys: Nathaniel Joshua Choo & Dawn Koh & 2 andra - Singapore 01:30:48 | HyCoach

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HYROX loppanalys: Nathaniel Joshua Choo & Dawn Koh & 2 andra

HYROX Singapore — 31 augusti 2024

Singapore, Singapore · RELAY · OPEN

· · ·

Totaltid: 01:30:48
Ranking: #70
AG-ranking: #62
Kategori: RELAY · OPEN

Nathaniel Joshua Choo

Dawn Koh

Alix Wong

Syakir Malek

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running45:17 (50%)

Stations37:50 (42%)

Roxzone7:43 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:40/km+23.4%9.2%

Splittider

Sträcka	Tid	Plac.
Running 1	5:18	-
SkiErg	5:40	103
Running 2	5:04	-
Sled Push	2:31	65
Running 3	4:55	-
Sled Pull	6:18	122
Running 4	5:29	-
Burpee Broad Jump	6:26	138
Running 5	6:21	-
Rowing	5:15	70
Running 6	6:12	-
Farmers Carry	1:54	29
Running 7	6:15	-
Sandbag Lunges	4:41	89
Running 8	5:47	-
Wall Balls	5:05	41
Running Total	45:17	94
Roxzone Total	7:43	111