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HYROX Race Analysis: Mitch Nak
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · PRO · AUS
Totaltid
01:17:50
Ranking
#123
AG-ranking
#45
Kategori
SOLO · PRO
MN
Mitch Nak
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:16 (47%)
Stations
36:03 (46%)
Roxzone
5:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+6.9%
17.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:34
-
SkiErg
4:20
224
Running 2
4:34
-
Sled Push
3:57
247
Running 3
4:38
-
Sled Pull
5:03
95
Running 4
4:49
-
Burpee Broad Jump
4:04
95
Running 5
4:54
-
Rowing
4:43
215
Running 6
4:42
-
Farmers Carry
2:11
162
Running 7
4:53
-
Sandbag Lunges
5:38
167
Running 8
5:16
-
Wall Balls
6:07
145
Running Total
36:16
146
Roxzone Total
5:36
102
