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HYROX Race Analysis: Jon Rowe
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · AUS
Totaltid
01:10:03
Ranking
#137
AG-ranking
#18
Kategori
SOLO · OPEN
JR
Jon Rowe
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:07 (53%)
Stations
26:53 (38%)
Roxzone
6:09 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+10.2%
17.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:39
-
SkiErg
3:53
48
Running 2
4:25
-
Sled Push
1:52
97
Running 3
4:52
-
Sled Pull
2:54
16
Running 4
5:01
-
Burpee Broad Jump
4:04
196
Running 5
5:17
-
Rowing
4:13
56
Running 6
4:53
-
Farmers Carry
1:33
46
Running 7
4:52
-
Sandbag Lunges
4:02
189
Running 8
5:12
-
Wall Balls
4:22
116
Running Total
37:07
358
Roxzone Total
6:09
342
HYROX Race Analysis: Jon Rowe - Brisbane 01:10:03 | HyCoach
