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HYROX Race Analysis: John Richardson
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · AUS
Totaltid
01:20:20
Ranking
#540
AG-ranking
#59
Kategori
SOLO · OPEN
JR
John Richardson
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:34 (48%)
Stations
35:11 (44%)
Roxzone
6:40 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+7.9%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:42
-
SkiErg
4:04
210
Running 2
4:40
-
Sled Push
2:38
839
Running 3
5:05
-
Sled Pull
4:38
711
Running 4
5:13
-
Burpee Broad Jump
6:57
1094
Running 5
5:11
-
Rowing
4:22
188
Running 6
4:56
-
Farmers Carry
1:52
310
Running 7
5:02
-
Sandbag Lunges
5:45
895
Running 8
5:49
-
Wall Balls
4:55
268
Running Total
38:34
477
Roxzone Total
6:40
534
